The Emotional Jar: "It's Not Yours to Carry"

About The Emotional Jar: "It's Not Yours to Carry"

The Emotion JarBig Feelings. Brave Hearts. Every feeling has a purpose—but no feeling should stay bottled up forever.

Join Coach McD and her lovable Boss Baby friends as they learn to recognize, understand, and express big emotions in healthy ways. Through colorful illustrations, simple lessons, and practical activities, children will discover that it's okay to feel angry, worried, sad, hopeful, or even scared. This book teaches young readers that feelings don't define who they are—they're opportunities to grow, heal, and become stronger.

Inside you'll learn how to:Recognize and name your emotions. Express your feelings in healthy ways. Build confidence and resilience.

Pray through difficult moments. Grow into the person God created you to be. Whether you're a parent, teacher, counselor, caregiver, or mentor, The Emotion Jar provides meaningful conversations and simple tools to help children build emotional confidence—one feeling at a time.

Coach McD Says“Feel it. Name it. Share it.

Heal it.